Grissom - Michelle has been a nationally
certified personal trainer since 1997. She
has been in the fitness industry for 20
years. She has managed several health clubs
in the Dayton area and was in charge of
designing all of the training programs for
all of the fitness trainers. She has 13
years experience in group exercise (water
aerobics, step aerobics, cardio kickboxing,
body sculpting) and has 20 years of weight
training experience. Michelle is also an
experienced athlete. She has competed in
several marathons, duathlons, and triathlons.
She has even competed in 2 half ironman!
Currently, she is a nationally ranked figure
competitor. Michelle has the experience,
motivation and knowledge to help you succeed.
Grissom - Rob has been a nationally
certified personal trainer since 1999. He
has 22 years experience in weight training
experience. He has been involved in athletics
since high school. He played football until
he was 23 years old and then became a coach.
During his time in the U.S. Marines, he
was a physical fitness instructor. Rob is
ranked 5th in nation for Masters Strongman.
He has trained in
5 different martial arts, self-defense techniques
and is a formerly nationally ranked armwrestling
competitor. Currently, Rob is a national
bodybuilding competitor. Rob is dedicated
to training his clients with vast experience,
background, and knowledge.